How Telehealth Works

Our sessions are delivered online through our secure platform, COVIU. There’s no need to download apps or create accounts—simply click your unique session link and you’re ready to go. All you need is a device with internet access, a camera, and a microphone. Telehealth allows you to access therapy from anywhere, with the same privacy and effectiveness as in-person sessions.

What to Expect

• A confidential and non-judgmental space

• Collaborative goal-setting with your psychologist

• Practical tools and strategies to support your mental health

• Regular review of progress to ensure therapy meets your needs