Canberra locals can now access Tele-Psych’s full range of online therapy services without stepping outside their homes. Our registered psychologists use evidence-based approaches - including Cognitive Behavioural Therapy (CBT), mindfulness, and exposure techniques to support those managing anxiety, depression, OCD, or stress.

Telehealth sessions are private, flexible, and designed to fit seamlessly into your routine, wherever you are across Canberra or the nearby regions. Each client receives a personalised care plan that focuses on practical coping tools, emotional awareness, and genuine progress.

At Tele-Psych, therapy isn’t just about treatment. It’s about empowering you to grow, build resilience, and reclaim your sense of balance and wellbeing. Accessible, compassionate, and effective. That’s the promise we bring to every Canberra resident seeking meaningful mental health support.